My Health Matters
Home About us Free Offers E-Courses Relaxation Courses Counselling Click Here to Email
 
Weight Reduction
  Join MoodPLUS
Chronic Pain & Chronic Illness
  Back/Neck Pain, Arthritis, Headaches, Migraines
Alcohol Management Plan
Improve Sleep
  Try 1-2-3 SleepEASY
Quit Smoking
  With QUIT-Ease
Beat Depression
  With CBT
Worry Reduction
  Join FOCUS & Free
Humour & Health
Philosophy of Happiness
Meditation & Relaxation
  How and Why these work, Courses
Coping with your diagnosis
Work Problems
Health Books/CDs/Videos
 
 
 
  Weight Reduction

Join MoodPLUS ™... The worlds' first non dieting weight reduction program. Unlike diets that do not work long term, MoodPLUS™ will change the way you think about dieting because it is not based solely on changing your eating habits and the foods you eat. Our approach takes into account that excess weight is stressful, and by the time you read this, have had simply enough!

Your MoodPLUS™ Program:

Stage 1: Preparation (6 weeks)

a) reducing your stress levels and reducing anxiety or depression
b) improving your self confidence
c) helping you be optimistic and not pessimistic and become guilt free

Stage 2: Transformation (6 weeks)

a) transforming unhealthy eating habits into healthier habits
b) selecting the right foods for your health condition via food plans and the right exercise routine
c) motivation advice to maintain your new way of life

Stage 3: Follow up (6 weeks)

ITS' EASIER WITH MoodPLUS!

At MoodPLUS™ we will provide you with

  • our 15 year expertise and knowledge
  • motivation and support
  • follow up into the future so you are never alone again

Your benefits include:

  • improvements in health
  • more self confidence
  • freedom and happiness

Call us now on 0414 985 280 - MoodPLUS™

   
   
 
Copyright © myhealthmatters.com.au. all rights reserved. site by: CYANWEB

Disclaimer
Persons seeking treatment must check the information viewed on this website. Information on this site should not be seen as treatment itself or part of treatment. Individuals are advised to discuss information viewed with their general practitioners first. myhealthmatters and its’ owners are not liable for any injury, loss or damage that results either directly or indirectly from the use of this website.