My Health Matters
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Weight Reduction
  Join MoodPLUS
Chronic Pain & Chronic Illness
  Back/Neck Pain, Arthritis, Headaches, Migraines
Alcohol Management Plan
Improve Sleep
  Try 1-2-3 SleepEASY
Quit Smoking
  With QUIT-Ease
Beat Depression
  With CBT
Worry Reduction
  Join FOCUS & Free
Humour & Health
Philosophy of Happiness
Meditation & Relaxation
  How and Why these work, Courses
Coping with your diagnosis
Work Problems
Health Books/CDs/Videos
  Free Offers

myhealthmatters offers certain products and services free of charge. The offers are only valid when taken together with various programs*

1. Receive free telephone coaching up to one hour per week for the entire course when enroling in any one of the following programs

Weight Management : MoodPLUS ™
Sleep Problems: 1-2-3 SleepEASY™
Quit Smoking : QUIT-Ease™
Worry control: Focus & Free™
Beat Depression : CBT
Alcohol Problems Alcohol Management Plan

2. Receive a free E-Book when enroling in myhealthmatters counselling services

3. Receive a free CD or E-Book if you introduce us to a new client provided that individual enrols in our programs

4. If your business or organisation purchases one of our corporate health programs, you personally will receive a one hour relaxation session

*This offer may vary and is subject to the discretion of the Director. Please check the availability of the offer when considering.

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Persons seeking treatment must check the information viewed on this website. Information on this site should not be seen as treatment itself or part of treatment. Individuals are advised to discuss information viewed with their general practitioners first. myhealthmatters and its’ owners are not liable for any injury, loss or damage that results either directly or indirectly from the use of this website.