My Health Matters
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Weight Reduction
  Join MoodPLUS
Chronic Pain & Chronic Illness
  Back/Neck Pain, Arthritis, Headaches, Migraines
Alcohol Management Plan
Improve Sleep
  Try 1-2-3 SleepEASY
Quit Smoking
  With QUIT-Ease
Beat Depression
  With CBT
Worry Reduction
  Join FOCUS & Free
Humour & Health
Philosophy of Happiness
Meditation & Relaxation
  How and Why these work, Courses
Coping with your diagnosis
Work Problems
Health Books/CDs/Videos

The following E-Courses are available from myhealthmatters. These are available nationwide and overseas.

E-Courses include on line counselling, information and coaching.

  • Stress Management for Business & Corporations
  • Stress Management for Individuals
  • Pain Management: Headaches & Migraines
  • Pain Management: Back Pain & other musculoskeletal conditions
  • Pain Management: Chronic Illness (arthritis, cancer pain etc.)
  • Pain Management: Tinnitus
  • Anger Management
  • Weight Management
  • Quit Smoking Course
  • Alcohol Management Plan
  • Improving Relationships
  • Improving Sleep

Cost: All courses fees are discussed at the point of application.

Call 0414 985 280 for further details.

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Persons seeking treatment must check the information viewed on this website. Information on this site should not be seen as treatment itself or part of treatment. Individuals are advised to discuss information viewed with their general practitioners first. myhealthmatters and its’ owners are not liable for any injury, loss or damage that results either directly or indirectly from the use of this website.