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  Counselling. Our 24 hr telephone line is 0414 985 280

A range of counselling services are available at myhealthmatters. We treat both serious and less serious health conditions as below. Our approach is to use Cognitive Behaviour Therapy which has been scientifically validated as the most effective psychological therapy today. We provide you with strategies and skills to enhance your independence and help you reach your potential. Please see our Mission Statement under "About us".

5 reasons why people avoid counselling:

  1. worry about being seen as "mad" when the reality is that the problems are realistic and common
  2. concerned someone may find out when in fact sessions are completely confidential and practitioners are required to abide by state laws
  3. concerns about cost. Session prices are negotiable and may be covered by health funds and Medicare
  4. procrastination "I will do it someday" attitudes mean that the problem grows
  5. fear. We suggest take the plunge. Counselling is no longer seen as taboo, many people you probably know have been and have not told you.


  • Depression
  • Bipolar disorder
  • Reactive depression
  • Grief & Loss
  • Anxiety
  • Obsessive compulsive disorder
  • Phobias
  • Obsessional thinking
  • Post Traumatic Stress Disorder
  • Panic Attacks
  • Excessive Worry
  • Stress Related conditions
  • Tinnitus
  • Headaches
  • Gastro complaints
  • Muscle Tension
  • Weight Management
  • Anger Management
  • Pain Management: Headaches & Migraines
  • Pain Management: Back Pain & other musculoskeletal conditions
  • Pain Management: Chronic Illness (arthritis, cancer pain etc.)
  • Pain Management: Tinnitus
  • Quit Smoking
  • Drug & Alcohol Problems
  • Sleep Difficulties
  • Work Problems
  • Relationship conflict
  • Marital Counselling
  • Mediation
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